Apricot Date Muffins

Bursting with dried fruit, these muffins are made with orange juice for even more flavour.

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Servings 12 muffins

Ingredients

500 ml or 2 cups All-Bran Flakes* cereal
175 ml or 3/4 cup all-purpose flour
125 ml or 1/2 cup whole-wheat flour
125 ml or 1/2 cup granulated sugar
10 ml or 2 tsp baking powder
2 ml or 1/2 tsp ground cinnamon
1 ml or 1/4 tsp baking soda
1 ml or 1/4 tsp salt
250 ml or 1 cup orange juice
1 egg
50 ml or 1/4 cup vegetable oil
75 ml or 1/3 cup finely-chopped dried apricots
75 ml or 1/3 cup finely-chopped pitted dates

Directions

1. Stir together flours, sugar, baking powder, cinnamon, soda and salt. Set aside.

2. In large bowl mix cereal and orange juice. Let stand 2 minutes to soften cereal, stirring once. Add egg, oil, apricots and dates. Beat well. Add flour mixture, stirring just until combined. Spoon batter evenly into lightly-greased 6 cm (2 1/2") muffin-pan cups.

3. Bake at 200°C (400°F) 18-20 minutes or until golden brown and tops spring back when lightly touched.

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.